Athletic Team Rental Space
Private 1-on-1 Instruction
Allows your Athlete to Train in an Environment Best Suited for their Own Development.
Why Hit & Run?
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GR8 is a Science Based, Proactive Teaching Method about body movement in rotational sports, specifically focusing on baseball.
By using repetition and technology we take a proactive approach to bettering arm care while continuing to build velocity.
We teach our students WHY they are doing something as opposed to telling them WHAT to do. This teaching technique allows our students to understand and absorb the information given to them so they can apply it appropriately.
Our Students’ Success is our Success.
Years of experience